One of the most difficult challenges a lot of people face with personal self care today, is finding the time to fit it in. When you live a busy lifestyle, it can seem almost impossible to find extra time to look after yourself.
Online world is full with courses for bloggers, both “premium” and free. I know that in the start you are not in the position to give hundreds of dollars to finish a course that will show you how to blog or make money blogging or how to use email list to grow your blog.
Not all self care activities involve going for a walk or meditating. There are also quite a few creative activities that will channel your inner artist or writer, and still provide excellent self care benefits. Here are some creative activities to help you practice self care.
One of the most time consuming things when preparing a new blog post, besides for writing, is finding a perfect flatlay stock photo. I love flatlay photos, they are versatile and usually have enough negative space you can use.
Self care is vitally important not just for stress relief but also for overall mental health. It can do everything from help after a bad day to improve your self confidence. It also doesn’t take a lot to take proper care of yourself. Here are some different ways to practice self care every day.