Self care activities don’t have to include getting an expensive facial or massage, or joining a gym. You can practice self care every single day and not spend a dime. Here are some great free or low cost ways to have more self care.
How would it feel to start your day motivated and organized? It would be great wouldn’t it. You’d know what the hell you're doing, or where everything was and you’d feel brilliant. Surprisingly, it doesn’t take much to get a great start to your day every day. All it needs is for you to create a morning routine that motivates and organizes you for success; every day.
Self care involves taking better care of yourself, which is essential for mental and physical health. It can really make a positive impact on your life, from helping you to become closer to friends and family, to relieving your stress. Here are some of the top benefits and importance of self care.
Having a photography workflow is important no matter if you are a professional or amateur photographer or if you just want to keep your photos and memories organized. What is a photography workflow? In simple terms, a series of steps you take after (or even before) shooting photos - exporting, editing, and storing.
If you want to pay more attention to yourself and practice self care, it helps to start by working on your morning routine. If you are just hopping out of bed, grabbing breakfast (or just coffee), and running out the door, you are probably already stressed by the time you get into your car. A healthier option is to start a better morning routine with these tips.