Having a travel bucket list is just like having a regular bucket list, just that this one is focused on places you want to visit. I love creating lists, especially with the places I would like to visit. Without further ado, here’s part of my travel bucket list.
Self care activities don’t have to include getting an expensive facial or massage, or joining a gym. You can practice self care every single day and not spend a dime. Here are some great free or low cost ways to have more self care.
How would it feel to start your day motivated and organized? It would be great wouldn’t it. You’d know what the hell you’re doing, or where everything was and you’d feel brilliant. Surprisingly, it doesn’t take much to get a great start to your day every day. All it needs is for you to create a morning routine that motivates and organizes you for success; every day.
Self care involves taking better care of yourself, which is essential for mental and physical health. It can really make a positive impact on your life, from helping you to become closer to friends and family, to relieving your stress. Here are some of the top benefits and importance of self care.