7 Days Of Self-Care Mini Challenge
Each lesson in this course is designed to help you on your journey towards embracing self-care. These are hands-on, actionable tips and strategies you can use every day to improve your self-care routines.
Welcome notes and what will you learn in this free 7 day challenge.
Self-Care Is Important, So Treat Yourself
Start & End Your Day With A Little Self Care
Try Something New Today To Care For Yourself
Make a Self-Care Plan for the Stressful Times
Self-Care Doesn’t Have To Cost Anything
Don’t Feel Guilty For Practicing Self-Care
Tips To Continue To Take Care Of Yourself Going Forward
7 Days Of Self-Care Mini Challenge
Are you struggling to set aside time and take care of yourself? This challenge will help you