Free Course 7 Days Of Self-Care Mini ChallengeEach lesson in this course is designed to help you on your journey towards embracing self-care. These are hands-on, actionable tips and strategies you can use every day to improve your self-care routines. Enroll now Welcome to A Week Of Self Care Welcome notes and what will you learn in this free 7 day challenge. Day 1 - Why Self-Care Matters & Super Simple Ways To Treat Yourself Self-Care Is Important, So Treat Yourself Day 2 - Start & End Your Day By Counting Your Blessings Start & End Your Day With A Little Self Care Day 3 - Enforce The Gratitude Habit With A Small Journal Try Something New Today To Care For Yourself Day 4 - Make A List Of 5 Simple Self-Care Routines You Can Fall Back On When Needed Make a Self-Care Plan for the Stressful Times Day 5 - Self-Care Doesn’t Have To Cost Anything Self-Care Doesn’t Have To Cost Anything Day 6 - Don’t Feel Guilty For Practicing Self-Care Don’t Feel Guilty For Practicing Self-Care Day 7 – Tips To Continue To Take Care Of Yourself Going Forward Tips To Continue To Take Care Of Yourself Going Forward 7 Days Of Self-Care Mini ChallengeAre you struggling to set aside time and take care of yourself? This challenge will help you Get started now!