Category Self Care

Why is self care important? How to start a self care routine? What are some self care activities you can start?

How to Start a Self Care Morning Routine

How to Start a Self Care Morning Routine(2)
If you want to pay more attention to yourself and practice self care, it helps to start by working on your morning routine. If you are just hopping out of bed, grabbing breakfast (or just coffee), and running out the door, you are probably already stressed by the time you get into your car. A healthier option is to start a better morning routine with these tips.